Module 1: Overview of 5 Sacred Strategies to Shift from Self-Sabotage to Self-Empowerment

In this transformational master class training, you will learn 5 sacred strategies to help you shift from self-sabotage to self-empowerment. 

Module 2: Identifying the Top 3 Three Self-Sabotaging Behaviors

In this module, you will learn to become aware of your self-sabotaging behaviors by having a sacred chat with yourself. Once you've identified your top three behaviors, I will show you how to replace them with healthy, more self-empowering choices. 

Module 3: Forgiving Yourself and Releasing Shame

In this module, you will learn how your negative beliefs such as thinking you are flawed and unworthy of love can trigger self-sabotage. You will be guided to take an inventory of these beliefs, forgive yourself, and release the feelings of shame that accompany them. 

Module 4: Shifting to Positive Self-Talk

In this module, you will learn how your inner dialogue can trigger self-sabotaging behaviow. I will show you how to pay attention to your self-talk and shift it to a positive conversation with yourself.

Module 5: Re-Scripting Your Self-Sabotaging Beliefs into Self-Empowering Affirmations

Creating self-empowering affirmations helps release negativity, and elevate your vibration. Used consistently, these affirmations will bring your energy into the inner peace of your heart and break the chain reaction of self-sabotaging behaviors. 

Module 6: Starting New in Every Moment

In this module, you'll learn to celebrate your successes and the small steps that brought you here. You will see that you have a  always have the power to choose again in any situation and begin anew.  As a bonus strategy, you will see how to begin living intentionally.