Master Class

Creativity

5 Lessons

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Creative play and process offer a simple and effective way to shift your energy, boost your mood and get unstuck when you are feeling overwhelmed, nearing burnout or struggling to make a decision. Join Dr. Minette Riordan for a fun and creative adventure through visual art journaling. Learn 3 unique and inspiring ways to approach the blank page or canvas to inspire healing, express emotions and improve your mood. These creative practices are easily accessible for any skill level. No fancy supplies needed.

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Begin Master Class

3 Powerful Visual Journaling Prompts to Breakthrough to More Joy & Confidence

Dr. Minette Riordan

Module 1: You Are the Artist of Your Own World

Learn more about visual art journaling, what it is and how you can use it as a process for prayer, play and healing.

Dr. Minette Riordan

Module 2: Intuitive Coloring ~ Color Your Way Through Stress and Overwhelm

Feel stuck, overwhelmed, burnt out, anxious? Use this simple technique and shift your mood in minutes! Learn a quick and super playful approach to coloring your way through stress, with minimal supplies, time or techniques.

Dr. Minette Riordan

Module 3: Collage ~ Transform Your Stories Using Visual Imagery

Collage offers an invitation to expanded creative process by allowing us to visually connect to our subconscious beliefs, stories and emotions. Minette will share how to combine collage and journaling to rewrite our stories.

Dr. Minette Riordan

Module 4: Movement & Music ~ Inspired Mark-Making

Discover how to incorporate music and movement into your art-making to invite in healing, peace and calm.

Dr. Minette Riordan

Module 5: Cultivate a Daily Creative Habit

Now that you have these different tools, how do you find time for them and what happens when you begin to incorporate more creative play into your days? Nothing less than magic and miracles!

About Your expert instructor

Minette Riordan

Minette Riordan, Ph.D. is a Soul Story Guide, expressive arts facilitator, and the founder of the Sisterhood of Wisdom and Wonder. A lifelong creative and spiritual seeker, she helps midlife women reclaim their voice, purpose, and passion through storytelling, myth, and sacred self-expression. Minette is the creator of the Midlife Archetype Quiz and the transformational Mythical Makeover experiences, blending depth psychology, expressive arts, and soulful play. With a background in education, publishing, and entrepreneurship, she brings warmth, wisdom, and structure to the wild inner work of midlife transformation. Through retreats, courses, and her vibrant community, she invites women to remember who they are, one brushstroke, one story, one threshold at a time. Minette believes creativity is a spiritual practice and midlife is a renaissance—an opportunity to weave wholeness, wonder, and wild wisdom into everyday life. Visit Minette online at www.minetteriordan.com