Mary Jo Rathgeb, Life transitions Coach, Professional Certified Coach (PCC), Certified RIM Facilitator, iPEC Energy Leadership Master Practitioner, and Human Design Consultant, helps clients shine a light on shadow emotions so they can reclaim the energy and wisdom contained within. Mary Jo holds space for, and expertly guides, women who are ready to release people-pleasing and perfectionism so they can align their life with their authentic self.

Mary Jo is a popular media, summit and podcast guest and has been featured in the Inspired Living Secrets™ summit on the Inspired Conversations radio show as well as others. She is a contributor to Aspire Magazine. Mary Jo is a bestselling coauthor of numerous bestselling books, including the Life Shifts: Women’s Stories of Overcoming Adversity and Finding Joy and Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life Using Human Design and Retirement Made Easy: Enjoy a Life of Abundance

Mary Jo has a BA in English Literature and an MS in Grief and Loss Counseling. Prior to becoming a professional coach, she engaged in a 29-year career in Media Marketing. Inspired by Joseph Campbell’s framework of the Hero’s Journey and Erik Erickson’s Psychosocial Stages of Development.

Mary Jo believes it is never too late to let go of habits you have outgrown, reclaim your mojo, and evolve into the next version of yourself. Mary Jo’s mission is to help people learn to accept and value themselves as they navigate changes in various cycles of life.

Her Mojo Finder program offers clients the opportunity to consciously navigate major, and often predictable, life cycle transitions so they can choose how they want to show up in their next phase of life, create a vision and a plan for this new direction, and acquire the tools to build resilience as they embark on the journey.

Mary Jo lives in Vermont with her partner and four-legged fur baby. They enjoy walks in nature, exploring the countryside, and cooking with food they’ve grown and from local farmers’ markets.

SUPPORTIVE GUIDE:

It may be time to befriend your shadow emotions if you:

Are habitually stuffing down your anger, sadness, pain, or fear.
Struggle to align with the experience of joy and trust,
Are repeating the same old patterns, even when you know you want to change
Find your behavior is leading to a disconnection from others, yourself, and your life.

If so, you’re being called to befriend your shadow emotions.

Start by downloading the complementary guide, 5 Reasons to Befriend Your Shadow Emotions, today.

To learn more, visit www.maryjorathgeb.com.

Understanding Your Emotional Triggers